Dienstag, 23. Februar 2021

Gua Sha/ Instrument Assisted Soft Tissue Mobilization/ IASTM

The Instrument-Assisted-Soft-Tissue-Mobilization-Technique (IASTMT) is said to have evolved from Gua sha which is a method used in Chinese medicine.[1] Gua sha uses instruments with smoothed edges to scrape the skin till red blemishes occur.

[1] Wikipedia


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